High Fibre Diets

High Fibre Diets

Why high fibre foods good for your oral health? Scientists have agreed that there are several potential advantages that occur when we consume a diet that is high in fibre: Helps to clean the teeth. Food that is high in fibre may gently scrap and clean tooth surfaces...
Oral Health for Older Adults

Oral Health for Older Adults

Imagine how many meals our teeth have chewed by the time we reach retirement age! No matter what age we reach we still want to maintain good oral health, be able to enjoy our food, and confidently smile at our grandchildren. Caring for our teeth becomes more important...

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